Get fit with drumsticks
A brand-new fitness trend using these maple drumsticks. You don’t hit the drums; the latest thing is rhythmic drumming on exercise balls. Put some fast-paced, rousing music on and the training session can begin! This fitness training combines aerobic elements, dance steps and gymnastic exercises. This new trend has significant appeal, especially in group training. All of the upper body muscles are strengthened by a range of exercises. But not just this: you get rid of stress during the workout, increase your concentration levels and improve your circulation and heart rate.

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